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Services
Get expert, one-on-one care for your core and pelvic floor—all through teletherapy, and all from the comfort of home—so you can thrive through every part of your motherhood journey and beyond.
I can help you from day 1, to birth, to newly postpartum, to 20+ years postpartum. You will have the knowledge, guidance, and support for a smooth journey from beginning to end.
Do you want to get back to lifting weights, working out, or running after baby? Do you want to be a strong and healthy Momma? Let's create a personal program that fits your body and routine.
All your problems and issues "down there." Incontinence, prolapse, hernias, pain with sex...your pelvis is connected to your WHOLE body.
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