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Happy Core
Happy Floor PT

Calling all Moms who are pregnant and are looking for a smoother pregnancy or quicker recovery after baby

Are you uncomfortable or having pain while pregnant? Sciatica/Back pain? Round ligament pain? Tail bone pain?

Do you have the "mommy pooch?"

Are you having issues with leaking?

Do you want to just be a STRONG momma?

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You can fix all this and more WITHOUT leaving your home via Telehealth!

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Join the Mom Club

Enter your email and I'll send you 9 FREE Tips and Tricks you SHOULD add to your daily routine to become a happy momma.

Begin your Journey via Telehealth

About Me

Hey there happy momma! Pelvic Floor Physical Therapy changed my life and I know it will change yours too. After having kids (2 beautiful girls), I have realized there is a significant lack of education, resources, support, and guidance for women on this journey to motherhood.

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Everywhere I go I meet Mommas who are uncomfortable and in pain while pregnant or their body never recovers after having children. I can relate! Yes, your life goals have changed, but I believe your body is resilient. You can recover with help from a pelvic floor physical therapist.

 

I have been rehabing and assisting people with returning to function for over 12 years. I am driven to make a difference and I want to use this passion to help you. 

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My goal is to empower you with the knowledge, guidance, and support to work towards a happy core, happy floor, and happy momma without having to leave your home. 

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More Info for a Happy Momma

Testimonials

I was laid up for 5wks with excruciating pain, cancelling everything. Christy taught me some "easy to learn" exercises and within 1wk I saw amazing improvement. My only regret was not reaching out sooner! I am deeply grateful for her invaluable expertise.
J. Camp
Testimonials
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